Mick Proud 5:08 row
1,196
Meters
5:08.9
Time
2:09.1
Pace
73
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 98 |
January 14, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,196 | 2:09.1 | 163 | 859 | 21 | 147 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 147 |
| 5:08.9 | 31 | 2:23.5 | 118 | 707 | 13 | 147 |
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Workout Graph
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