Mick Proud 10:03 row
2,000
Meters
10:03.2
Time
2:30.8
Pace
111
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 108 |
September 03, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,000 | 2:30.8 | 102 | 651 | 21 | 125 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 132 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 21 | 122 |
| 10:03.2 | 4 | 6:40.0 | 5 | 318 | 0 | 122 |
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Workout Graph
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