Mick Proud 10:05 row
2,010
Meters
10:05.5
Time
2:30.6
Pace
112
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 110 |
September 02, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,010 | 2:30.6 | 102 | 652 | 22 | 133 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 133 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 22 | 134 |
| 10:05.5 | 9 | 5:05.5 | 12 | 342 | 0 | 133 |
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Workout Graph
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