Mick Proud 15:40 row
3,346
Meters
15:40.3
Time
2:20.5
Pace
197
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 110 |
September 02, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.3 | 3,346 | 2:20.5 | 126 | 734 | 21 | 122 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 122 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 132 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 | 123 |
| 15:40.3 | 102 | 3:17.5 | 45 | 456 | 16 | 113 |
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Workout Graph
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