Mick Proud 10:14 row
2,119
Meters
10:14.2
Time
2:24.9
Pace
121
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 108 |
September 01, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.2 | 2,119 | 2:24.9 | 115 | 695 | 23 | 119 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 | 120 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 | 124 |
| 10:14.2 | 29 | 4:04.8 | 24 | 382 | 8 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.