Mick Proud 10:04 row
2,002
Meters
10:04.0
Time
2:30.8
Pace
112
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 156 |
August 25, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,002 | 2:30.8 | 102 | 650 | 22 | 128 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 137 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 22 | 124 |
| 10:04.0 | 6 | 5:33.3 | 9 | 332 | 0 | 123 |
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Workout Graph
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