Mick Proud 47:14 row
10,507
Meters
47:14.3
Time
2:14.8
Pace
634
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 1014 |
| Drag Factor | 110 |
August 23, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.3 | 10,507 | 2:14.8 | 143 | 790 | 21 | 133 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 130 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 132 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 135 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 133 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 132 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 136 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 | 153 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 133 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 129 |
| 47:14.3 | 439 | 2:32.9 | 98 | 636 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.