Mick Proud 47:33 row
10,034
Meters
47:33.0
Time
2:22.1
Pace
587
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1021 |
| Drag Factor | 109 |
August 21, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.0 | 10,034 | 2:22.1 | 122 | 719 | 21 | 129 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 21 | 119 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 127 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 126 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 126 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 126 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 | 128 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 148 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 135 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 129 |
| 47:33.0 | 522 | 2:26.5 | 111 | 682 | 22 | 126 |
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Workout Graph
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