Mick Proud 36:27 row
8,009
Meters
36:27.2
Time
2:16.5
Pace
485
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
| Drag Factor | 109 |
August 20, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.2 | 8,009 | 2:16.5 | 137 | 773 | 22 | 131 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 118 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 127 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 142 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 146 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 132 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 131 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 126 |
| 36:27.2 | 297 | 2:26.8 | 111 | 680 | 23 | 126 |
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Workout Graph
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