Mick Proud 50:14 row
10,749
Meters
50:14.2
Time
2:20.2
Pace
647
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 1007 |
| Drag Factor | 109 |
August 17, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.2 | 10,749 | 2:20.2 | 127 | 737 | 20 | 139 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 130 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 133 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 132 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 135 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 | 131 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 139 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 161 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 | 153 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 165 |
| 50:00.0 | 923 | 2:42.5 | 82 | 580 | 20 | 128 |
| 50:14.2 | 22 | 5:22.7 | 10 | 335 | 5 | 126 |
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Workout Graph
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