Mick Proud 15:06 row
3,227
Meters
15:06.5
Time
2:20.4
Pace
189
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 109 |
August 09, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,227 | 2:20.4 | 126 | 734 | 20 | 122 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 119 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 127 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 125 |
| 15:06.5 | 21 | 2:34.7 | 94 | 624 | 9 | 117 |
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Workout Graph
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