Mick Proud 10:10 row
2,014
Meters
10:10.8
Time
2:31.6
Pace
108
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 108 |
June 25, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 2,014 | 2:31.6 | 100 | 645 | 20 | 139 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 143 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 21 | 137 |
| 10:10.8 | 32 | 2:48.7 | 73 | 550 | 11 | 137 |
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Workout Graph
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