Mick Proud 10:08 row
2,019
Meters
10:08.4
Time
2:30.6
Pace
109
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 108 |
May 15, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,019 | 2:30.6 | 102 | 652 | 21 | 131 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 131 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 20 | 134 |
| 10:08.4 | 16 | 4:22.5 | 19 | 366 | 7 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.