Mick Proud 15:06 row
3,147
Meters
15:06.5
Time
2:24.0
Pace
177
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 106 |
May 08, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,147 | 2:24.0 | 117 | 703 | 23 | 126 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 141 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 128 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 21 | 118 |
| 15:06.5 | 9 | 6:01.1 | 7 | 325 | 0 | 119 |
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Workout Graph
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