Mick Proud 7:42 row
1,510
Meters
7:42.4
Time
2:33.1
Pace
80
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 105 |
May 06, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.4 | 1,510 | 2:33.1 | 98 | 635 | 22 | 120 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 | 122 |
| 7:42.4 | 509 | 2:39.5 | 86 | 596 | 21 | 118 |
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Workout Graph
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