Mick Proud 20:02 row
4,506
Meters
20:02.1
Time
2:13.3
Pace
267
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 105 |
May 06, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 4,506 | 2:13.3 | 147 | 807 | 25 | 131 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 135 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 142 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 | 130 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 126 |
| 20:02.1 | 5 | 3:30.0 | 38 | 430 | 0 | 124 |
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Workout Graph
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