Mick Proud 1:00:57 row
14,021
Meters
1:00:57.4
Time
2:10.4
Pace
857
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1499 |
| Drag Factor | 105 |
May 04, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:57.4 | 14,021 | 2:10.4 | 158 | 842 | 24 | 140 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 125 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 138 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 | 137 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 25 | 142 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 | 145 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 26 | 150 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 | 133 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 140 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 144 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 146 |
| 55:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 145 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 | 145 |
| 1:00:57.4 | 154 | 3:06.3 | 54 | 486 | 17 | 131 |
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Workout Graph
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