Mick Proud 43:12 row
10,011
Meters
43:12.7
Time
2:09.4
Pace
618
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
| Drag Factor | 105 |
May 03, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.7 | 10,011 | 2:09.4 | 161 | 854 | 24 | 140 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 126 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | 133 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 25 | 141 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 25 | 141 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 25 | 155 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 26 | 165 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 141 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 135 |
| 43:12.7 | 637 | 2:31.2 | 101 | 648 | 23 | 127 |
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Workout Graph
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