Mick Proud 10:08 row
2,017
Meters
10:08.6
Time
2:30.8
Pace
109
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 105 |
May 02, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,017 | 2:30.8 | 102 | 650 | 22 | 126 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 131 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 126 |
| 10:08.6 | 15 | 4:46.6 | 15 | 351 | 7 | 122 |
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Workout Graph
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