Mick Proud 1000m row
1,000
Meters
3:29.7
Time
1:44.8
Pace
76
Calories
164
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 106 |
May 02, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 27 | 164 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 27 | 151 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 28 | 166 |
| 0:42.3 | 600 | 1:45.7 | 296 | 1318 | 27 | 168 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 27 | 169 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1410 | 29 | 170 |
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Workout Graph
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