Mick Proud 20:27 row
4,657
Meters
20:27.3
Time
2:11.7
Pace
281
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 105 |
May 02, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.3 | 4,657 | 2:11.7 | 153 | 826 | 24 | 135 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 127 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 | 141 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 25 | 147 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 136 |
| 20:27.3 | 83 | 2:44.4 | 79 | 570 | 15 | 128 |
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Workout Graph
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