Mick Proud 10:03 row
2,043
Meters
10:03.7
Time
2:27.7
Pace
112
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 105 |
May 01, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,043 | 2:27.7 | 109 | 673 | 22 | 129 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 | 140 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 124 |
| 10:03.7 | 4 | 7:42.5 | 4 | 312 | 0 | 125 |
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Workout Graph
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