Mick Proud 4:50 row
1,025
Meters
4:50.6
Time
2:21.7
Pace
58
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 105 |
May 01, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,025 | 2:21.7 | 123 | 722 | 24 | 134 |
| 4:50.6 | 1,026 | 2:21.6 | 123 | 724 | 24 | 134 |
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Workout Graph
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