Mick Proud v1:00/2:00r...2 row
586
Meters
2:00.0
Time
1:42.3
Pace
46
Calories
160
Heart Rate
| Rest Distance | 733 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,319 |
| Overall Time | 6:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 105 |
May 01, 2025 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 29 | 160 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 29 | 160 | |
| r: 2:00 | 344 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 29 | 160 | |
| r: 2:00 | 389 | ||||||
| r733 |
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Workout Graph
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