Mick Proud 18:41 row
4,207
Meters
18:41.7
Time
2:13.3
Pace
252
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 105 |
May 01, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.7 | 4,207 | 2:13.3 | 148 | 808 | 24 | 137 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 133 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 134 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 | 153 |
| 18:41.7 | 759 | 2:26.0 | 112 | 686 | 22 | 131 |
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Workout Graph
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