Mick Proud 33:46 row
7,504
Meters
33:46.3
Time
2:15.0
Pace
446
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 787 |
| Drag Factor | 106 |
April 22, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.3 | 7,504 | 2:15.0 | 142 | 789 | 23 | 137 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 119 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 | 138 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 | 153 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 | 144 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 144 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 138 |
| 33:46.3 | 694 | 2:43.0 | 81 | 577 | 22 | 128 |
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Workout Graph
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