Mick Proud 15:10 row
3,021
Meters
15:10.4
Time
2:30.6
Pace
165
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 107 |
April 18, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.4 | 3,021 | 2:30.6 | 102 | 652 | 21 | 133 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | 139 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 | 143 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 20 | 128 |
| 15:10.4 | 21 | 4:07.6 | 23 | 379 | 6 | 125 |
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Workout Graph
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