Mick Proud 42:35 row
10,016
Meters
42:35.4
Time
2:07.5
Pace
625
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 1047 |
| Drag Factor | 108 |
April 15, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.4 | 10,016 | 2:07.5 | 169 | 880 | 24 | 143 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 131 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 | 140 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 | 150 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 25 | 159 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 | 150 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 | 162 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 138 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 132 |
| 42:35.4 | 532 | 2:26.0 | 112 | 686 | 21 | 132 |
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Workout Graph
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