Mick Proud 10:12 row
2,023
Meters
10:12.0
Time
2:31.2
Pace
109
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 108 |
April 10, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.0 | 2,023 | 2:31.2 | 101 | 648 | 23 | 142 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 133 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 23 | 147 |
| 10:12.0 | 30 | 3:20.0 | 44 | 450 | 10 | 146 |
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Workout Graph
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