대영 김 23:55 row
5,020
Meters
23:55.1
Time
2:22.9
Pace
283
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 151 |
March 27, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.1 | 5,020 | 2:22.9 | 120 | 712 | 24 | 119 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 111 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 | 113 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 | 117 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 | 118 |
| 23:55.0 | 875 | 2:14.2 | 145 | 797 | 26 | 139 |
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Workout Graph
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