대영 김 23:50 row
5,013
Meters
23:50.5
Time
2:22.6
Pace
281
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 152 |
March 26, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.5 | 5,013 | 2:22.6 | 121 | 714 | 23 | 124 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 | 120 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 131 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 119 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 122 |
| 23:50.5 | 797 | 2:24.6 | 116 | 698 | 24 | 129 |
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Workout Graph
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