대영 김 25:10 row
5,021
Meters
25:10.5
Time
2:30.4
Pace
272
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 557 |
| Drag Factor | 154 |
March 22, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.5 | 5,021 | 2:30.4 | 103 | 653 | 20 | 110 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 21 | 100 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 22 | 108 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 119 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 | 110 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | 114 |
| 25:10.5 | 33 | 2:39.0 | 87 | 599 | 11 | 113 |
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Workout Graph
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