대영 김 5000m row
5,000
Meters
24:09.2
Time
2:24.9
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 158 |
March 18, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.2 | 5,000 | 2:24.9 | 115 | 695 | 22 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 21 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 689 | 22 |
| 4:47.8 | 3,000 | 2:23.9 | 117 | 704 | 22 |
| 4:46.7 | 4,000 | 2:23.3 | 119 | 708 | 22 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 717 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.