대영 김 22:33 row
5,012
Meters
22:33.2
Time
2:14.9
Pace
295
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 141 |
March 04, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.2 | 5,012 | 2:14.9 | 142 | 789 | 23 | 148 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 | 132 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 139 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 148 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 158 |
| 22:33.2 | 593 | 2:09.1 | 162 | 858 | 26 | 165 |
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Workout Graph
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