대영 김 22:57 row
5,007
Meters
22:57.8
Time
2:17.5
Pace
291
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 141 |
February 28, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.8 | 5,007 | 2:17.5 | 134 | 762 | 23 | 129 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 18 | 114 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 | 131 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 141 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 144 |
| 22:57.7 | 666 | 2:13.4 | 147 | 807 | 26 | 115 |
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Workout Graph
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