대영 김 23:31 row
5,008
Meters
23:31.7
Time
2:20.9
Pace
284
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 142 |
February 27, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.7 | 5,008 | 2:20.9 | 125 | 730 | 22 | 135 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 121 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 130 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 139 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 144 |
| 23:31.7 | 768 | 2:17.8 | 134 | 760 | 23 | 142 |
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Workout Graph
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