대영 김 22:45 row
5,012
Meters
22:45.3
Time
2:16.2
Pace
293
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 142 |
February 18, 2025 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.3 | 5,012 | 2:16.2 | 139 | 776 | 22 | 152 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 | 137 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 144 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 155 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 160 |
| 22:45.2 | 628 | 2:11.5 | 154 | 829 | 25 | 165 |
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Workout Graph
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