대영 김 24:27 row
5,095
Meters
24:27.6
Time
2:24.0
Pace
284
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 123 |
December 14, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.6 | 5,095 | 2:24.0 | 117 | 703 | 23 | 130 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 117 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 131 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 136 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 | 132 |
| 24:27.5 | 923 | 2:24.9 | 115 | 695 | 23 | 135 |
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Workout Graph
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