대영 김 1:09 row
176
Meters
1:09.6
Time
3:17.7
Pace
8
Calories
100
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 84 |
December 14, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.6 | 176 | 3:17.7 | 45 | 455 | 20 | 100 |
| 1:09.6 | 176 | 3:17.7 | 45 | 455 | 20 | 100 |
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Workout Graph
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