대영 김 5000m row
5,000
Meters
24:50.5
Time
2:29.0
Pace
273
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 158 |
October 12, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.5 | 5,000 | 2:29.0 | 106 | 663 | 24 | 127 |
| 5:04.4 | 1,000 | 2:32.2 | 99 | 641 | 24 | 128 |
| 4:57.7 | 2,000 | 2:28.8 | 106 | 665 | 24 | 121 |
| 4:57.4 | 3,000 | 2:28.7 | 106 | 666 | 24 | 124 |
| 4:58.5 | 4,000 | 2:29.2 | 105 | 662 | 24 | 133 |
| 4:52.5 | 5,000 | 2:26.2 | 112 | 685 | 24 | 131 |
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Workout Graph
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