대영 김 21:19 row
3,857
Meters
21:19.0
Time
2:45.8
Pace
209
Calories
110
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 159 |
September 08, 2025 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.0 | 3,857 | 2:45.8 | 77 | 564 | 21 | 110 |
| 8:00.0 | 1,197 | 3:20.5 | 43 | 449 | 17 | 108 |
| 16:00.0 | 1,609 | 2:29.1 | 105 | 662 | 24 | 111 |
| 21:19.0 | 1,052 | 2:31.6 | 100 | 645 | 23 | 111 |
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Workout Graph
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