대영 김 30:00 row
6,161
Meters
30:00.0
Time
2:26.0
Pace
340
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 157 |
August 12, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,161 | 2:26.0 | 112 | 686 | 24 | 124 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 24 | 122 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 689 | 25 | 128 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 25 | 123 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 675 | 24 | 121 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 692 | 25 | 130 |
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Workout Graph
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