대영 김 30:00 row
6,390
Meters
30:00.0
Time
2:20.8
Pace
362
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 155 |
August 06, 2025 23:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,390 | 2:20.8 | 125 | 731 | 24 | 137 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 23 | 132 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 25 | 135 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 25 | 134 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 24 | 143 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 26 | 142 |
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Workout Graph
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