대영 김 30:00 row
6,510
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 158 |
August 05, 2025 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 755 | 25 | 132 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 25 | 128 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 25 | 123 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 748 | 25 | 128 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 25 | 136 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 26 | 149 |
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Workout Graph
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