대영 김 30:00 row
6,316
Meters
30:00.0
Time
2:22.4
Pace
355
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 156 |
August 04, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,316 | 2:22.4 | 121 | 716 | 23 | 123 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 693 | 23 | 118 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 24 | 120 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 714 | 24 | 121 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 718 | 24 | 127 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 24 | 130 |
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Workout Graph
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