대영 김 30:00 row
6,369
Meters
30:00.0
Time
2:21.3
Pace
362
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 157 |
August 02, 2025 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,369 | 2:21.3 | 124 | 726 | 24 | 132 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 25 | 124 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 753 | 24 | 133 |
| 18:00.0 | 1,240 | 2:25.1 | 114 | 693 | 24 | 128 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 717 | 25 | 137 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 726 | 25 | 140 |
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Workout Graph
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