대영 김 30:00 row
6,120
Meters
30:00.0
Time
2:27.0
Pace
338
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 156 |
July 31, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,120 | 2:27.0 | 110 | 678 | 23 | 123 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 22 | 114 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 675 | 24 | 117 |
| 18:00.0 | 1,240 | 2:25.1 | 114 | 693 | 23 | 122 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 674 | 23 | 134 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 697 | 24 | 131 |
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Workout Graph
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