대영 김 30:00 row
6,565
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 157 |
July 22, 2025 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565 | 2:17.0 | 136 | 767 | 24 | 142 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 24 | 133 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 25 | 122 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 25 | 142 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 25 | 142 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 757 | 25 | 171 |
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Workout Graph
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