대영 김 30:00 row
6,075
Meters
30:00.0
Time
2:28.1
Pace
332
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 153 |
July 02, 2025 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,075 | 2:28.1 | 108 | 670 | 24 | 120 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 659 | 24 | 122 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 666 | 25 | 111 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 24 | 120 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 665 | 24 | 120 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 698 | 25 | 128 |
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Workout Graph
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