대영 김 30:00 row
6,188
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 153 |
June 27, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,188 | 2:25.4 | 114 | 691 | 24 | 112 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 23 | 109 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 25 | 117 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 25 | 113 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 689 | 25 | 114 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 681 | 25 | 110 |
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Workout Graph
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